| Member Since: Jan 02, 2011 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 50K: 6:20 Chuckanut
marathon 4:05 Sedona
half marathon 1:40 Moab Other Half
10K: 43:22 Winter Sun
5K: 18min 46 sec long ass time ago in H.S.
Highlights: Halloween 2010 running Grand Canyon Rim to Rim to Rim 15:30hours
2003? run around Mt. St. Helens 10:30 hours Grand Mesa 50 miler 2011, 11hours 9 minutes Amasa Back 6.5 miler 54ish minutes, course record holder
Short-Term Running Goals: Time to change up the goals. run the Mas 50 in Moab, Sept 2012. Have a fun, strong race. Also run Chris's other races, the Red Hot and keep my record in the Amasa Back Tri a Tri, xterra style
Long-Term Running Goals: 50 miler, 100K, 100 miler lately I want to try some xterra triathlon races.
Personal: I'm a mt. bike guide in Moab, UT at Rim Tours and I dream of running a lot of the rides I do. I believe i can run Slickrock faster then i can ride it along with some of the other rides I do. Sometimes, I get to take my boyfriends dog, Juancito out on trail. he is a pretty cool running partner. Favorite Blogs: |
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| | OK, so has been awhile since I posted and I'm back. This run was up on fisher mesa in Moab Utah. It is a 9 mile out and back on single track, loosing elevation on the way out and then climbing back in. The elevation isn't that bad however it starts at 7,000ft or so. I must be really out of shape because I ended up walking the whole way back. Or lacking in some major motivation. It was also very hot and I knew it would be cause I live in hot. Sooo this run/hike took over 2 hours. Oh did I mention I have a free comp to a 50 mile race in Sept. and I need to get my act together and start training now. Wondering if getting a running coach will help or not. Ahhh I love running don't know why it is soo hard these last few months. | |
| | only walked about 30 minutes down mill creek with the jondog. I did a yoga class earlier in the day that kicked my butt. Learned a new pose :) |
| | Met up with friends out at millcreek and it was soo much fun :) I miss running |
| | running very early in the morning was suppost to met up with friends but they all slept in :( |
| | helped a friend out by pacing at a 50 mile race. kicked my butt and I as sore for days and got me excited about running again |
| | thinking about registering for a race here in Moab in Novemeber. A trail marathon. I'm not sure but my friends think it would be good for me since I have been getting very lazy and gaining weight. |
| | classic up Amasa back to descend Jackson singletrack loop |
| | I'm getting myself back into running again and this time I have GPS watch soo I'm not guessing how far I go. It is pretty fun to run the Moab trails and finally know distances. |
| | Jackson trail up to Amasaback then up to Rock stacker and down Jackson. With the dog. Saw cougar tracks at the junction of rockstacker and pothole arch. exciting :) Climbing run |
| | tried to do a hill climb repeat workout. A bit too ambitious for just starting out. Only did two hills and felt drained. |
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